Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium is high in protein, Calcium, Magnesium, and Phosphorus.

Soups, Sauces, and Gravies
350kcal
Calories
10.9g
Protein
71g
Carbs
2.5g
Fat
2.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
22%
Iron
4.5%
Magnesium
23%
Phosphorus
117%
Potassium
128%
Sodium
1200%
Zinc
0.7%
Copper
0.2%
Selenium
30.9%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

🥗

Kids Party Punch

VeganVegetarian
109 kcal 2.9g protein
🥗

Low-Fat Cranberry Jello Salad

VeganVegetarian
267 kcal 4.5g protein
🧀

Summer Supper Dessert

Dairy
291 kcal 2.7g protein
Explore more Soups, Sauces, and Gravies nutrition →