Soup, stock, beef, home-prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, stock, beef, home-prepared
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, stock, beef, home-prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 13 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Protein | 1.97 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Carbs | 1.2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Fat | 0.09 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Sugar | 0.54 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Sodium | 198 mg | 43 mg ★ | Soup, stock, beef, home-prepared has 360% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.27 mg ★ | 0.03 mg | Soup, stock, beef, home-prepared has 800% more |
| Potassium | 185 mg ★ | 132 mg | Soup, stock, beef, home-prepared has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.