Soup, tomato beef with noodle, canned, prepared with equal volume water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, tomato beef with noodle, canned, prepared with equal volume water
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, tomato beef with noodle, canned, prepared with equal volume water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Protein | 1.78 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Carbs | 8.44 g ★ | 4.8 g | Soup, tomato beef with noodle, canned, prepared with equal volume water has 76% more |
| Fat | 1.71 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Fiber | 0.6 g ★ | 0 g | Soup, tomato beef with noodle, canned, prepared with equal volume water has 0% more |
| Sugar | 0.73 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Sodium | 367 mg | 43 mg ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 753% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.45 mg ★ | 0.03 mg | Soup, tomato beef with noodle, canned, prepared with equal volume water has 1400% more |
| Potassium | 88 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.