Soup, tomato bisque, canned, condensed vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Soup, tomato bisque, canned, condensed
1 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
10 wins
| Nutrient | Soup, tomato bisque, canned, condensed | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 96 kcal | 90 kcal ★ | Soup, tomato bisque, canned, condensed has 7% more |
| Protein | 1.76 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 12% more |
| Carbs | 18.47 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 11% more |
| Fat | 1.95 g | 0.15 g ★ | Soup, tomato bisque, canned, condensed has 1200% more |
| Fiber | 0.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 698 mg | 36 mg ★ | Soup, tomato bisque, canned, condensed has 1839% more |
| Calcium | 31 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 18% more |
| Iron | 0.64 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 7% more |
| Vitamin C | 4.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 77% more |
| Potassium | 325 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.