Soup, tomato bisque, canned, prepared with equal volume milk vs Nuts, almonds
Nutrition comparison per 100g
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Soup, tomato bisque, canned, prepared with equal volume milk
4 wins
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Nuts, almonds
7 wins
| Nutrient | Soup, tomato bisque, canned, prepared with equal volume milk | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 579 kcal | Nuts, almonds has 86% more |
| Protein | 2.51 g | 21.15 g ★ | Nuts, almonds has 88% more |
| Carbs | 11.73 g | 21.55 g ★ | Nuts, almonds has 46% more |
| Fat | 2.63 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 442 mg | 1 mg ★ | Soup, tomato bisque, canned, prepared with equal volume milk has 44100% more |
| Calcium | 74 mg | 269 mg ★ | Nuts, almonds has 72% more |
| Iron | 0.35 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Soup, tomato bisque, canned, prepared with equal volume milk has 0% more |
| Potassium | 241 mg | 733 mg ★ | Nuts, almonds has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.