Soup, tomato bisque, canned, prepared with equal volume water vs Nuts, almonds

Nutrition comparison per 100g

🏆
Soup, tomato bisque, canned, prepared with equal volume water
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Soup, tomato bisque, canned, prepared with equal volume water Nuts, almonds Difference
Calories 50 kcal 579 kcal Nuts, almonds has 91% more
Protein 0.92 g 21.15 g Nuts, almonds has 96% more
Carbs 9.6 g 21.55 g Nuts, almonds has 55% more
Fat 1.02 g 49.93 g Nuts, almonds has 98% more
Fiber 0.2 g 12.5 g Nuts, almonds has 98% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 424 mg 1 mg Soup, tomato bisque, canned, prepared with equal volume water has 42300% more
Calcium 16 mg 269 mg Nuts, almonds has 94% more
Iron 0.33 mg 3.71 mg Nuts, almonds has 91% more
Vitamin C 2.4 mg 0 mg Soup, tomato bisque, canned, prepared with equal volume water has 0% more
Potassium 169 mg 733 mg Nuts, almonds has 77% more

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Compare whole food groups for a cleaner, averaged breakdown.