Soup, tomato, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, tomato, canned, condensed
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, tomato, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 66 kcal | 61 kcal ★ | Soup, tomato, canned, condensed has 8% more |
| Protein | 1.46 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Carbs | 15.22 g ★ | 4.8 g | Soup, tomato, canned, condensed has 217% more |
| Fat | 0.44 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 1.1 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Sugar | 8.23 g | 5.05 g ★ | Soup, tomato, canned, condensed has 63% more |
| Sodium | 377 mg | 43 mg ★ | Soup, tomato, canned, condensed has 777% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.59 mg ★ | 0.03 mg | Soup, tomato, canned, condensed has 1867% more |
| Vitamin C | 12.9 mg ★ | 0 mg | Soup, tomato, canned, condensed has 0% more |
| Potassium | 562 mg ★ | 132 mg | Soup, tomato, canned, condensed has 326% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.