Soup, tomato, canned, prepared with equal volume low fat (2%) milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, tomato, canned, prepared with equal volume low fat (2%) milk
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Protein | 2.42 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Carbs | 9.82 g ★ | 4.8 g | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 105% more |
| Fat | 1.24 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Fiber | 0.5 g ★ | 0 g | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sugar | 6.59 g | 5.05 g ★ | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 30% more |
| Sodium | 206 mg | 43 mg ★ | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 379% more |
| Calcium | 68 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Iron | 0.3 mg ★ | 0.03 mg | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 900% more |
| Vitamin C | 6.3 mg ★ | 0 mg | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Potassium | 343 mg ★ | 132 mg | Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 160% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.