Soup, tomato, dry, mix, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, tomato, dry, mix, prepared with water
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, tomato, dry, mix, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Protein | 0.93 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Carbs | 7.17 g ★ | 4.8 g | Soup, tomato, dry, mix, prepared with water has 49% more |
| Fat | 0.61 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Fiber | 0.4 g ★ | 0 g | Soup, tomato, dry, mix, prepared with water has 0% more |
| Sugar | 3.9 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Sodium | 356 mg | 43 mg ★ | Soup, tomato, dry, mix, prepared with water has 728% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 0.18 mg ★ | 0.03 mg | Soup, tomato, dry, mix, prepared with water has 500% more |
| Vitamin C | 2 mg ★ | 0 mg | Soup, tomato, dry, mix, prepared with water has 0% more |
| Potassium | 111 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.