Soup, tomato, low sodium, with water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, tomato, low sodium, with water
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, tomato, low sodium, with water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 89 kcal | Bananas, raw has 66% more |
| Protein | 0.79 g | 1.09 g ★ | Bananas, raw has 28% more |
| Carbs | 6.57 g | 22.84 g ★ | Bananas, raw has 71% more |
| Fat | 0.28 g ★ | 0.33 g | Bananas, raw has 15% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 3.97 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 33 mg | 1 mg ★ | Soup, tomato, low sodium, with water has 3200% more |
| Calcium | 8 mg ★ | 5 mg | Soup, tomato, low sodium, with water has 60% more |
| Iron | 0.54 mg ★ | 0.26 mg | Soup, tomato, low sodium, with water has 108% more |
| Vitamin C | 6.3 mg | 8.7 mg ★ | Bananas, raw has 28% more |
| Potassium | 112 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.