Soup, tomato rice, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, tomato rice, canned, condensed
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, tomato rice, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 93 kcal | 61 kcal ★ | Soup, tomato rice, canned, condensed has 52% more |
| Protein | 1.64 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Carbs | 17.08 g ★ | 4.8 g | Soup, tomato rice, canned, condensed has 256% more |
| Fat | 2.12 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Fiber | 1.3 g ★ | 0 g | Soup, tomato rice, canned, condensed has 0% more |
| Sugar | 5.9 g | 5.05 g ★ | Soup, tomato rice, canned, condensed has 17% more |
| Sodium | 635 mg | 43 mg ★ | Soup, tomato rice, canned, condensed has 1377% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 0.62 mg ★ | 0.03 mg | Soup, tomato rice, canned, condensed has 1967% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Soup, tomato rice, canned, condensed has 0% more |
| Potassium | 257 mg ★ | 132 mg | Soup, tomato rice, canned, condensed has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.