Soup, tomato rice, canned, prepared with equal volume water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, tomato rice, canned, prepared with equal volume water
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, tomato rice, canned, prepared with equal volume water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Protein | 0.82 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Carbs | 8.54 g ★ | 4.8 g | Soup, tomato rice, canned, prepared with equal volume water has 78% more |
| Fat | 1.06 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Fiber | 0.7 g ★ | 0 g | Soup, tomato rice, canned, prepared with equal volume water has 0% more |
| Sugar | 2.95 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Sodium | 319 mg | 43 mg ★ | Soup, tomato rice, canned, prepared with equal volume water has 642% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.31 mg ★ | 0.03 mg | Soup, tomato rice, canned, prepared with equal volume water has 933% more |
| Vitamin C | 5.8 mg ★ | 0 mg | Soup, tomato rice, canned, prepared with equal volume water has 0% more |
| Potassium | 129 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.