Soup, turkey, chunky, canned, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, turkey, chunky, canned, ready-to-serve
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Soup, turkey, chunky, canned, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Protein | 4.33 g ★ | 3.15 g | Soup, turkey, chunky, canned, ready-to-serve has 37% more |
| Carbs | 5.96 g ★ | 4.8 g | Soup, turkey, chunky, canned, ready-to-serve has 24% more |
| Fat | 1.87 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 391 mg | 43 mg ★ | Soup, turkey, chunky, canned, ready-to-serve has 809% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 0.81 mg ★ | 0.03 mg | Soup, turkey, chunky, canned, ready-to-serve has 2600% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Soup, turkey, chunky, canned, ready-to-serve has 0% more |
| Potassium | 153 mg ★ | 132 mg | Soup, turkey, chunky, canned, ready-to-serve has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.