Soup, turkey noodle, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, turkey noodle, canned, prepared with equal volume water
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, turkey noodle, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 89 kcal | Bananas, raw has 69% more |
| Protein | 1.6 g ★ | 1.09 g | Soup, turkey noodle, canned, prepared with equal volume water has 47% more |
| Carbs | 3.54 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 0.82 g | 0.33 g ★ | Soup, turkey noodle, canned, prepared with equal volume water has 148% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 334 mg | 1 mg ★ | Soup, turkey noodle, canned, prepared with equal volume water has 33300% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.39 mg ★ | 0.26 mg | Soup, turkey noodle, canned, prepared with equal volume water has 50% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 31 mg | 358 mg ★ | Bananas, raw has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.