Soup, vegetable broth, ready to serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, vegetable broth, ready to serve
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Soup, vegetable broth, ready to serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 5 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Protein | 0.24 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Carbs | 0.93 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 0.07 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.55 g | 0.05 g ★ | Soup, vegetable broth, ready to serve has 1000% more |
| Sodium | 296 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.06 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, vegetable broth, ready to serve has 0% more |
| Potassium | 19 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.