Soup, vegetable with beef broth, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, vegetable with beef broth, canned, condensed
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, vegetable with beef broth, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 66 kcal | 61 kcal ★ | Soup, vegetable with beef broth, canned, condensed has 8% more |
| Protein | 2.42 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Carbs | 10.7 g ★ | 4.8 g | Soup, vegetable with beef broth, canned, condensed has 123% more |
| Fat | 1.56 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Fiber | 1.3 g ★ | 0 g | Soup, vegetable with beef broth, canned, condensed has 0% more |
| Sugar | 1.64 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Sodium | 515 mg | 43 mg ★ | Soup, vegetable with beef broth, canned, condensed has 1098% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.79 mg ★ | 0.03 mg | Soup, vegetable with beef broth, canned, condensed has 2533% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Soup, vegetable with beef broth, canned, condensed has 0% more |
| Potassium | 157 mg ★ | 132 mg | Soup, vegetable with beef broth, canned, condensed has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.