Sour cream, reduced fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sour cream, reduced fat
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Sour cream, reduced fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 181 kcal | 61 kcal ★ | Sour cream, reduced fat has 197% more |
| Protein | 7 g ★ | 3.15 g | Sour cream, reduced fat has 122% more |
| Carbs | 7 g ★ | 4.8 g | Sour cream, reduced fat has 46% more |
| Fat | 14.1 g | 3.25 g ★ | Sour cream, reduced fat has 334% more |
| Sugar | 0.3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sodium | 70 mg | 43 mg ★ | Sour cream, reduced fat has 63% more |
| Calcium | 141 mg ★ | 113 mg | Sour cream, reduced fat has 25% more |
| Iron | 0.06 mg ★ | 0.03 mg | Sour cream, reduced fat has 100% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sour cream, reduced fat has 0% more |
| Potassium | 211 mg ★ | 132 mg | Sour cream, reduced fat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.