Sour dressing, non-butterfat, cultured, filled cream-type vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sour dressing, non-butterfat, cultured, filled cream-type
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Sour dressing, non-butterfat, cultured, filled cream-type | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 178 kcal | 114 kcal ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 56% more |
| Protein | 3.25 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Carbs | 4.68 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Fat | 16.57 g | 0.38 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 4261% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 4.68 g | 1.8 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 160% more |
| Sodium | 48 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Calcium | 113 mg ★ | 19 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 495% more |
| Iron | 0.03 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0.9 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Potassium | 162 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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