Sour dressing, non-butterfat, cultured, filled cream-type vs Spinach, raw
Nutrition comparison per 100g
🏆
Sour dressing, non-butterfat, cultured, filled cream-type
4 wins
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Spinach, raw
7 wins
| Nutrient | Sour dressing, non-butterfat, cultured, filled cream-type | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 178 kcal | 23 kcal ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 674% more |
| Protein | 3.25 g ★ | 2.86 g | Sour dressing, non-butterfat, cultured, filled cream-type has 14% more |
| Carbs | 4.68 g ★ | 3.63 g | Sour dressing, non-butterfat, cultured, filled cream-type has 29% more |
| Fat | 16.57 g | 0.39 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 4149% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 4.68 g | 0.42 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 1014% more |
| Sodium | 48 mg ★ | 79 mg | Spinach, raw has 39% more |
| Calcium | 113 mg ★ | 99 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 14% more |
| Iron | 0.03 mg | 2.71 mg ★ | Spinach, raw has 99% more |
| Vitamin C | 0.9 mg | 28.1 mg ★ | Spinach, raw has 97% more |
| Potassium | 162 mg | 558 mg ★ | Spinach, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.