Soy sauce, reduced sodium, made from hydrolyzed vegetable protein vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 90 kcal | 61 kcal ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 48% more |
| Protein | 8.19 g ★ | 3.15 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 160% more |
| Carbs | 14.44 g ★ | 4.8 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 201% more |
| Fat | 0.31 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Fiber | 0.3 g ★ | 0 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 0% more |
| Sugar | 5.63 g | 5.05 g ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 11% more |
| Sodium | 2890 mg | 43 mg ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 6621% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.43 mg ★ | 0.03 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 1333% more |
| Potassium | 3098 mg ★ | 132 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 2247% more |
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