Soy sauce, reduced sodium, made from hydrolyzed vegetable protein vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
3 wins
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Nuts, almonds
7 wins
| Nutrient | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 579 kcal | Nuts, almonds has 84% more |
| Protein | 8.19 g | 21.15 g ★ | Nuts, almonds has 61% more |
| Carbs | 14.44 g | 21.55 g ★ | Nuts, almonds has 33% more |
| Fat | 0.31 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 5.63 g | 4.35 g ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 29% more |
| Sodium | 2890 mg | 1 mg ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 288900% more |
| Calcium | 11 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.43 mg | 3.71 mg ★ | Nuts, almonds has 88% more |
| Potassium | 3098 mg ★ | 733 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 323% more |
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