Spices, celery seed vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Spices, celery seed
9 wins
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Lentils, mature seeds, cooked, boiled, with salt
2 wins
| Nutrient | Spices, celery seed | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 392 kcal | 114 kcal ★ | Spices, celery seed has 244% more |
| Protein | 18.07 g ★ | 9.02 g | Spices, celery seed has 100% more |
| Carbs | 41.35 g ★ | 19.54 g | Spices, celery seed has 112% more |
| Fat | 25.27 g | 0.38 g ★ | Spices, celery seed has 6550% more |
| Fiber | 11.8 g ★ | 7.9 g | Spices, celery seed has 49% more |
| Sugar | 0.67 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Sodium | 160 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Calcium | 1767 mg ★ | 19 mg | Spices, celery seed has 9200% more |
| Iron | 44.9 mg ★ | 3.33 mg | Spices, celery seed has 1248% more |
| Vitamin C | 17.1 mg ★ | 1.5 mg | Spices, celery seed has 1040% more |
| Potassium | 1400 mg ★ | 369 mg | Spices, celery seed has 279% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.