Spices, celery seed vs Nuts, almonds
Nutrition comparison per 100g
🏆
Spices, celery seed
8 wins
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Nuts, almonds
3 wins
| Nutrient | Spices, celery seed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 392 kcal ★ | 579 kcal | Nuts, almonds has 32% more |
| Protein | 18.07 g | 21.15 g ★ | Nuts, almonds has 15% more |
| Carbs | 41.35 g ★ | 21.55 g | Spices, celery seed has 92% more |
| Fat | 25.27 g ★ | 49.93 g | Nuts, almonds has 49% more |
| Fiber | 11.8 g | 12.5 g ★ | Nuts, almonds has 6% more |
| Sugar | 0.67 g ★ | 4.35 g | Nuts, almonds has 85% more |
| Sodium | 160 mg | 1 mg ★ | Spices, celery seed has 15900% more |
| Calcium | 1767 mg ★ | 269 mg | Spices, celery seed has 557% more |
| Iron | 44.9 mg ★ | 3.71 mg | Spices, celery seed has 1110% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Spices, celery seed has 0% more |
| Potassium | 1400 mg ★ | 733 mg | Spices, celery seed has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.