Spices, celery seed vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Spices, celery seed
8 wins
🏆
Quinoa, cooked
3 wins
| Nutrient | Spices, celery seed | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 392 kcal | 120 kcal ★ | Spices, celery seed has 227% more |
| Protein | 18.07 g ★ | 4.4 g | Spices, celery seed has 311% more |
| Carbs | 41.35 g ★ | 21.3 g | Spices, celery seed has 94% more |
| Fat | 25.27 g | 1.92 g ★ | Spices, celery seed has 1216% more |
| Fiber | 11.8 g ★ | 2.8 g | Spices, celery seed has 321% more |
| Sugar | 0.67 g ★ | 0.87 g | Quinoa, cooked has 23% more |
| Sodium | 160 mg | 7 mg ★ | Spices, celery seed has 2186% more |
| Calcium | 1767 mg ★ | 17 mg | Spices, celery seed has 10294% more |
| Iron | 44.9 mg ★ | 1.49 mg | Spices, celery seed has 2913% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Spices, celery seed has 0% more |
| Potassium | 1400 mg ★ | 172 mg | Spices, celery seed has 714% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.