Spices, chervil, dried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Spices, chervil, dried
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Spices, chervil, dried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 237 kcal | 61 kcal ★ | Spices, chervil, dried has 289% more |
| Protein | 23.2 g ★ | 3.15 g | Spices, chervil, dried has 637% more |
| Carbs | 49.1 g ★ | 4.8 g | Spices, chervil, dried has 923% more |
| Fat | 3.9 g | 3.25 g ★ | Spices, chervil, dried has 20% more |
| Fiber | 11.3 g ★ | 0 g | Spices, chervil, dried has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 83 mg | 43 mg ★ | Spices, chervil, dried has 93% more |
| Calcium | 1346 mg ★ | 113 mg | Spices, chervil, dried has 1091% more |
| Iron | 31.95 mg ★ | 0.03 mg | Spices, chervil, dried has 106400% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, chervil, dried has 0% more |
| Potassium | 4740 mg ★ | 132 mg | Spices, chervil, dried has 3491% more |
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Compare whole food groups for a cleaner, averaged breakdown.