Spices, chili powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Spices, chili powder
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Spices, chili powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 282 kcal | 61 kcal ★ | Spices, chili powder has 362% more |
| Protein | 13.46 g ★ | 3.15 g | Spices, chili powder has 327% more |
| Carbs | 49.7 g ★ | 4.8 g | Spices, chili powder has 935% more |
| Fat | 14.28 g | 3.25 g ★ | Spices, chili powder has 339% more |
| Fiber | 34.8 g ★ | 0 g | Spices, chili powder has 0% more |
| Sugar | 7.19 g | 5.05 g ★ | Spices, chili powder has 42% more |
| Sodium | 2867 mg | 43 mg ★ | Spices, chili powder has 6567% more |
| Calcium | 330 mg ★ | 113 mg | Spices, chili powder has 192% more |
| Iron | 17.3 mg ★ | 0.03 mg | Spices, chili powder has 57567% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, chili powder has 0% more |
| Potassium | 1950 mg ★ | 132 mg | Spices, chili powder has 1377% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.