Spices, chili powder vs Nuts, almonds
Nutrition comparison per 100g
🏆
Spices, chili powder
8 wins
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Nuts, almonds
3 wins
| Nutrient | Spices, chili powder | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 282 kcal ★ | 579 kcal | Nuts, almonds has 51% more |
| Protein | 13.46 g | 21.15 g ★ | Nuts, almonds has 36% more |
| Carbs | 49.7 g ★ | 21.55 g | Spices, chili powder has 131% more |
| Fat | 14.28 g ★ | 49.93 g | Nuts, almonds has 71% more |
| Fiber | 34.8 g ★ | 12.5 g | Spices, chili powder has 178% more |
| Sugar | 7.19 g | 4.35 g ★ | Spices, chili powder has 65% more |
| Sodium | 2867 mg | 1 mg ★ | Spices, chili powder has 286600% more |
| Calcium | 330 mg ★ | 269 mg | Spices, chili powder has 23% more |
| Iron | 17.3 mg ★ | 3.71 mg | Spices, chili powder has 366% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, chili powder has 0% more |
| Potassium | 1950 mg ★ | 733 mg | Spices, chili powder has 166% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.