Spices, coriander leaf, dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Spices, coriander leaf, dried
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Spices, coriander leaf, dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 279 kcal | 89 kcal ★ | Spices, coriander leaf, dried has 213% more |
| Protein | 21.93 g ★ | 1.09 g | Spices, coriander leaf, dried has 1912% more |
| Carbs | 52.1 g ★ | 22.84 g | Spices, coriander leaf, dried has 128% more |
| Fat | 4.78 g | 0.33 g ★ | Spices, coriander leaf, dried has 1348% more |
| Fiber | 10.4 g ★ | 2.6 g | Spices, coriander leaf, dried has 300% more |
| Sugar | 7.27 g ★ | 12.23 g | Bananas, raw has 41% more |
| Sodium | 211 mg | 1 mg ★ | Spices, coriander leaf, dried has 21000% more |
| Calcium | 1246 mg ★ | 5 mg | Spices, coriander leaf, dried has 24820% more |
| Iron | 42.46 mg ★ | 0.26 mg | Spices, coriander leaf, dried has 16231% more |
| Vitamin C | 566.7 mg ★ | 8.7 mg | Spices, coriander leaf, dried has 6414% more |
| Potassium | 4466 mg ★ | 358 mg | Spices, coriander leaf, dried has 1147% more |
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