Spices, coriander leaf, dried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, coriander leaf, dried
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Spices, coriander leaf, dried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 279 kcal | 130 kcal ★ | Spices, coriander leaf, dried has 115% more |
| Protein | 21.93 g ★ | 2.69 g | Spices, coriander leaf, dried has 715% more |
| Carbs | 52.1 g ★ | 28.17 g | Spices, coriander leaf, dried has 85% more |
| Fat | 4.78 g | 0.28 g ★ | Spices, coriander leaf, dried has 1607% more |
| Fiber | 10.4 g ★ | 0.4 g | Spices, coriander leaf, dried has 2500% more |
| Sugar | 7.27 g | 0.05 g ★ | Spices, coriander leaf, dried has 14440% more |
| Sodium | 211 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Calcium | 1246 mg ★ | 10 mg | Spices, coriander leaf, dried has 12360% more |
| Iron | 42.46 mg ★ | 0.2 mg | Spices, coriander leaf, dried has 21130% more |
| Vitamin C | 566.7 mg ★ | 0 mg | Spices, coriander leaf, dried has 0% more |
| Potassium | 4466 mg ★ | 35 mg | Spices, coriander leaf, dried has 12660% more |
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