Spices, curry powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Spices, curry powder
7 wins
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Bananas, raw
4 wins
| Nutrient | Spices, curry powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 325 kcal | 89 kcal ★ | Spices, curry powder has 265% more |
| Protein | 14.29 g ★ | 1.09 g | Spices, curry powder has 1211% more |
| Carbs | 55.83 g ★ | 22.84 g | Spices, curry powder has 144% more |
| Fat | 14.01 g | 0.33 g ★ | Spices, curry powder has 4145% more |
| Fiber | 53.2 g ★ | 2.6 g | Spices, curry powder has 1946% more |
| Sugar | 2.76 g ★ | 12.23 g | Bananas, raw has 77% more |
| Sodium | 52 mg | 1 mg ★ | Spices, curry powder has 5100% more |
| Calcium | 525 mg ★ | 5 mg | Spices, curry powder has 10400% more |
| Iron | 19.1 mg ★ | 0.26 mg | Spices, curry powder has 7246% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 1170 mg ★ | 358 mg | Spices, curry powder has 227% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.