Spices, curry powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, curry powder
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Spices, curry powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 130 kcal ★ | Spices, curry powder has 150% more |
| Protein | 14.29 g ★ | 2.69 g | Spices, curry powder has 431% more |
| Carbs | 55.83 g ★ | 28.17 g | Spices, curry powder has 98% more |
| Fat | 14.01 g | 0.28 g ★ | Spices, curry powder has 4904% more |
| Fiber | 53.2 g ★ | 0.4 g | Spices, curry powder has 13200% more |
| Sugar | 2.76 g | 0.05 g ★ | Spices, curry powder has 5420% more |
| Sodium | 52 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Calcium | 525 mg ★ | 10 mg | Spices, curry powder has 5150% more |
| Iron | 19.1 mg ★ | 0.2 mg | Spices, curry powder has 9450% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, curry powder has 0% more |
| Potassium | 1170 mg ★ | 35 mg | Spices, curry powder has 3243% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.