Spices, dill seed vs Bananas, raw
Nutrition comparison per 100g
🏆
Spices, dill seed
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Spices, dill seed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 305 kcal | 89 kcal ★ | Spices, dill seed has 243% more |
| Protein | 15.98 g ★ | 1.09 g | Spices, dill seed has 1366% more |
| Carbs | 55.17 g ★ | 22.84 g | Spices, dill seed has 142% more |
| Fat | 14.54 g | 0.33 g ★ | Spices, dill seed has 4306% more |
| Fiber | 21.1 g ★ | 2.6 g | Spices, dill seed has 712% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 20 mg | 1 mg ★ | Spices, dill seed has 1900% more |
| Calcium | 1516 mg ★ | 5 mg | Spices, dill seed has 30220% more |
| Iron | 16.33 mg ★ | 0.26 mg | Spices, dill seed has 6181% more |
| Vitamin C | 21 mg ★ | 8.7 mg | Spices, dill seed has 141% more |
| Potassium | 1186 mg ★ | 358 mg | Spices, dill seed has 231% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.