Spices, dill seed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, dill seed
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Spices, dill seed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 305 kcal | 130 kcal ★ | Spices, dill seed has 135% more |
| Protein | 15.98 g ★ | 2.69 g | Spices, dill seed has 494% more |
| Carbs | 55.17 g ★ | 28.17 g | Spices, dill seed has 96% more |
| Fat | 14.54 g | 0.28 g ★ | Spices, dill seed has 5093% more |
| Fiber | 21.1 g ★ | 0.4 g | Spices, dill seed has 5175% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 20 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 1516 mg ★ | 10 mg | Spices, dill seed has 15060% more |
| Iron | 16.33 mg ★ | 0.2 mg | Spices, dill seed has 8065% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, dill seed has 0% more |
| Potassium | 1186 mg ★ | 35 mg | Spices, dill seed has 3289% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.