Spices, dill weed, dried vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Spices, dill weed, dried
9 wins
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Lentils, mature seeds, cooked, boiled, with salt
2 wins
| Nutrient | Spices, dill weed, dried | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 253 kcal | 114 kcal ★ | Spices, dill weed, dried has 122% more |
| Protein | 19.96 g ★ | 9.02 g | Spices, dill weed, dried has 121% more |
| Carbs | 55.82 g ★ | 19.54 g | Spices, dill weed, dried has 186% more |
| Fat | 4.36 g | 0.38 g ★ | Spices, dill weed, dried has 1047% more |
| Fiber | 13.6 g ★ | 7.9 g | Spices, dill weed, dried has 72% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 208 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Calcium | 1784 mg ★ | 19 mg | Spices, dill weed, dried has 9289% more |
| Iron | 48.78 mg ★ | 3.33 mg | Spices, dill weed, dried has 1365% more |
| Vitamin C | 50 mg ★ | 1.5 mg | Spices, dill weed, dried has 3233% more |
| Potassium | 3308 mg ★ | 369 mg | Spices, dill weed, dried has 796% more |
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