Spices, dill weed, dried vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Spices, dill weed, dried
8 wins
🏆
Quinoa, cooked
3 wins
| Nutrient | Spices, dill weed, dried | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 253 kcal | 120 kcal ★ | Spices, dill weed, dried has 111% more |
| Protein | 19.96 g ★ | 4.4 g | Spices, dill weed, dried has 354% more |
| Carbs | 55.82 g ★ | 21.3 g | Spices, dill weed, dried has 162% more |
| Fat | 4.36 g | 1.92 g ★ | Spices, dill weed, dried has 127% more |
| Fiber | 13.6 g ★ | 2.8 g | Spices, dill weed, dried has 386% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 208 mg | 7 mg ★ | Spices, dill weed, dried has 2871% more |
| Calcium | 1784 mg ★ | 17 mg | Spices, dill weed, dried has 10394% more |
| Iron | 48.78 mg ★ | 1.49 mg | Spices, dill weed, dried has 3174% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, dill weed, dried has 0% more |
| Potassium | 3308 mg ★ | 172 mg | Spices, dill weed, dried has 1823% more |
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