Spices, marjoram, dried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, marjoram, dried
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Spices, marjoram, dried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 130 kcal ★ | Spices, marjoram, dried has 108% more |
| Protein | 12.66 g ★ | 2.69 g | Spices, marjoram, dried has 371% more |
| Carbs | 60.56 g ★ | 28.17 g | Spices, marjoram, dried has 115% more |
| Fat | 7.04 g | 0.28 g ★ | Spices, marjoram, dried has 2414% more |
| Fiber | 40.3 g ★ | 0.4 g | Spices, marjoram, dried has 9975% more |
| Sugar | 4.09 g | 0.05 g ★ | Spices, marjoram, dried has 8080% more |
| Sodium | 77 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 1990 mg ★ | 10 mg | Spices, marjoram, dried has 19800% more |
| Iron | 82.71 mg ★ | 0.2 mg | Spices, marjoram, dried has 41255% more |
| Vitamin C | 51.4 mg ★ | 0 mg | Spices, marjoram, dried has 0% more |
| Potassium | 1522 mg ★ | 35 mg | Spices, marjoram, dried has 4249% more |
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