Spices, paprika vs Nuts, almonds
Nutrition comparison per 100g
🏆
Spices, paprika
7 wins
🏆
Nuts, almonds
4 wins
| Nutrient | Spices, paprika | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 282 kcal ★ | 579 kcal | Nuts, almonds has 51% more |
| Protein | 14.14 g | 21.15 g ★ | Nuts, almonds has 33% more |
| Carbs | 53.99 g ★ | 21.55 g | Spices, paprika has 151% more |
| Fat | 12.89 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 34.9 g ★ | 12.5 g | Spices, paprika has 179% more |
| Sugar | 10.34 g | 4.35 g ★ | Spices, paprika has 138% more |
| Sodium | 68 mg | 1 mg ★ | Spices, paprika has 6700% more |
| Calcium | 229 mg | 269 mg ★ | Nuts, almonds has 15% more |
| Iron | 21.14 mg ★ | 3.71 mg | Spices, paprika has 470% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Spices, paprika has 0% more |
| Potassium | 2280 mg ★ | 733 mg | Spices, paprika has 211% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.