Spices, paprika vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Spices, paprika
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Spices, paprika | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 282 kcal | 120 kcal ★ | Spices, paprika has 135% more |
| Protein | 14.14 g ★ | 4.4 g | Spices, paprika has 221% more |
| Carbs | 53.99 g ★ | 21.3 g | Spices, paprika has 153% more |
| Fat | 12.89 g | 1.92 g ★ | Spices, paprika has 571% more |
| Fiber | 34.9 g ★ | 2.8 g | Spices, paprika has 1146% more |
| Sugar | 10.34 g | 0.87 g ★ | Spices, paprika has 1089% more |
| Sodium | 68 mg | 7 mg ★ | Spices, paprika has 871% more |
| Calcium | 229 mg ★ | 17 mg | Spices, paprika has 1247% more |
| Iron | 21.14 mg ★ | 1.49 mg | Spices, paprika has 1319% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Spices, paprika has 0% more |
| Potassium | 2280 mg ★ | 172 mg | Spices, paprika has 1226% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.