Spices, parsley, dried vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, parsley, dried
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Spices, parsley, dried | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 292 kcal | 147 kcal ★ | Spices, parsley, dried has 99% more |
| Protein | 26.63 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
| Carbs | 50.64 g ★ | 0 g | Spices, parsley, dried has 0% more |
| Fat | 5.48 g | 2.08 g ★ | Spices, parsley, dried has 163% more |
| Fiber | 26.7 g ★ | 0 g | Spices, parsley, dried has 0% more |
| Sugar | 7.27 g | 0 g ★ | Spices, parsley, dried has 0% more |
| Sodium | 452 mg | 99 mg ★ | Spices, parsley, dried has 357% more |
| Calcium | 1140 mg ★ | 9 mg | Spices, parsley, dried has 12567% more |
| Iron | 22.04 mg ★ | 0.71 mg | Spices, parsley, dried has 3004% more |
| Vitamin C | 125 mg ★ | 0 mg | Spices, parsley, dried has 0% more |
| Potassium | 2683 mg ★ | 249 mg | Spices, parsley, dried has 978% more |
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Compare whole food groups for a cleaner, averaged breakdown.