Spices, parsley, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, parsley, dried is high in protein, fiber, Calcium, and Iron; a good source of Selenium.

Spices and Herbs
292kcal
Calories
26.6g
Protein
50.6g
Carbs
5.5g
Fat
26.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1140%
Iron
22%
Magnesium
400%
Phosphorus
436%
Potassium
2683%
Sodium
452%
Zinc
5.4%
Copper
0.8%
Manganese
9.8%
Selenium
14.1%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, parsley, dried

🥦

Eggplant Spaghetti Sauce

Vegetarian
273 kcal 8.6g protein
🥦

Italian Style Duck

VegetarianDairy
1135 kcal 14.4g protein
🥓

Pasta Carbonara

PorkDairy
459 kcal 21.3g protein
🥓

Broccoli Ham Ring

PorkDairy
224 kcal 17.3g protein
🐟

Crawfish Tortellini

SeafoodDairy
1032 kcal 38g protein
🍗

Springtime Garden Pilaf

ChickenDairy
293 kcal 8.9g protein
🥦

Grandma'S Potato Salad

Vegetarian
1568 kcal 23.3g protein
🥓

Pasta With Spinach Sauce

PorkDairy
738 kcal 52.1g protein
🥦

Cheese And Onion Potatoes

VegetarianDairy
510 kcal 28.7g protein
🥦

Garlic Herb Spread

VegetarianDairy
573 kcal 4.3g protein
🍗

Lindsay'S Chicken

ChickenDairy
516 kcal 32.9g protein
🐟

Tuna Burgers

Seafood
589 kcal 19.1g protein
Explore more Spices and Herbs nutrition →