Spices, poultry seasoning vs Bananas, raw
Nutrition comparison per 100g
🏆
Spices, poultry seasoning
8 wins
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Bananas, raw
3 wins
| Nutrient | Spices, poultry seasoning | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 307 kcal | 89 kcal ★ | Spices, poultry seasoning has 245% more |
| Protein | 9.59 g ★ | 1.09 g | Spices, poultry seasoning has 780% more |
| Carbs | 65.59 g ★ | 22.84 g | Spices, poultry seasoning has 187% more |
| Fat | 7.53 g | 0.33 g ★ | Spices, poultry seasoning has 2182% more |
| Fiber | 11.3 g ★ | 2.6 g | Spices, poultry seasoning has 335% more |
| Sugar | 1.8 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 27 mg | 1 mg ★ | Spices, poultry seasoning has 2600% more |
| Calcium | 996 mg ★ | 5 mg | Spices, poultry seasoning has 19820% more |
| Iron | 35.3 mg ★ | 0.26 mg | Spices, poultry seasoning has 13477% more |
| Vitamin C | 12 mg ★ | 8.7 mg | Spices, poultry seasoning has 38% more |
| Potassium | 684 mg ★ | 358 mg | Spices, poultry seasoning has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.