Spices, poultry seasoning vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, poultry seasoning
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Spices, poultry seasoning | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 130 kcal ★ | Spices, poultry seasoning has 136% more |
| Protein | 9.59 g ★ | 2.69 g | Spices, poultry seasoning has 257% more |
| Carbs | 65.59 g ★ | 28.17 g | Spices, poultry seasoning has 133% more |
| Fat | 7.53 g | 0.28 g ★ | Spices, poultry seasoning has 2589% more |
| Fiber | 11.3 g ★ | 0.4 g | Spices, poultry seasoning has 2725% more |
| Sugar | 1.8 g | 0.05 g ★ | Spices, poultry seasoning has 3500% more |
| Sodium | 27 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 996 mg ★ | 10 mg | Spices, poultry seasoning has 9860% more |
| Iron | 35.3 mg ★ | 0.2 mg | Spices, poultry seasoning has 17550% more |
| Vitamin C | 12 mg ★ | 0 mg | Spices, poultry seasoning has 0% more |
| Potassium | 684 mg ★ | 35 mg | Spices, poultry seasoning has 1854% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.