Spices, sage, ground vs Bananas, raw
Nutrition comparison per 100g
🏆
Spices, sage, ground
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Spices, sage, ground | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 315 kcal | 89 kcal ★ | Spices, sage, ground has 254% more |
| Protein | 10.63 g ★ | 1.09 g | Spices, sage, ground has 875% more |
| Carbs | 60.73 g ★ | 22.84 g | Spices, sage, ground has 166% more |
| Fat | 12.75 g | 0.33 g ★ | Spices, sage, ground has 3764% more |
| Fiber | 40.3 g ★ | 2.6 g | Spices, sage, ground has 1450% more |
| Sugar | 1.71 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 11 mg | 1 mg ★ | Spices, sage, ground has 1000% more |
| Calcium | 1652 mg ★ | 5 mg | Spices, sage, ground has 32940% more |
| Iron | 28.12 mg ★ | 0.26 mg | Spices, sage, ground has 10715% more |
| Vitamin C | 32.4 mg ★ | 8.7 mg | Spices, sage, ground has 272% more |
| Potassium | 1070 mg ★ | 358 mg | Spices, sage, ground has 199% more |
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