Spices, sage, ground vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Spices, sage, ground
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Spices, sage, ground | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 315 kcal | 130 kcal ★ | Spices, sage, ground has 142% more |
| Protein | 10.63 g ★ | 2.69 g | Spices, sage, ground has 295% more |
| Carbs | 60.73 g ★ | 28.17 g | Spices, sage, ground has 116% more |
| Fat | 12.75 g | 0.28 g ★ | Spices, sage, ground has 4454% more |
| Fiber | 40.3 g ★ | 0.4 g | Spices, sage, ground has 9975% more |
| Sugar | 1.71 g | 0.05 g ★ | Spices, sage, ground has 3320% more |
| Sodium | 11 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 1652 mg ★ | 10 mg | Spices, sage, ground has 16420% more |
| Iron | 28.12 mg ★ | 0.2 mg | Spices, sage, ground has 13960% more |
| Vitamin C | 32.4 mg ★ | 0 mg | Spices, sage, ground has 0% more |
| Potassium | 1070 mg ★ | 35 mg | Spices, sage, ground has 2957% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.