Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 93 kcal | 61 kcal ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 52% more |
| Protein | 4.31 g ★ | 3.15 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 37% more |
| Carbs | 19.95 g ★ | 4.8 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 316% more |
| Fat | 0.89 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Fiber | 4.1 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Sodium | 281 mg | 43 mg ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 553% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 0.89 mg ★ | 0.03 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 2867% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 265 mg ★ | 132 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 101% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.