Succotash, (corn and limas), frozen, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Succotash, (corn and limas), frozen, unprepared
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Succotash, (corn and limas), frozen, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 93 kcal | 61 kcal ★ | Succotash, (corn and limas), frozen, unprepared has 52% more |
| Protein | 4.31 g ★ | 3.15 g | Succotash, (corn and limas), frozen, unprepared has 37% more |
| Carbs | 19.94 g ★ | 4.8 g | Succotash, (corn and limas), frozen, unprepared has 315% more |
| Fat | 0.89 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Fiber | 4 g ★ | 0 g | Succotash, (corn and limas), frozen, unprepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 45 mg | 43 mg ★ | Succotash, (corn and limas), frozen, unprepared has 5% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 0.94 mg ★ | 0.03 mg | Succotash, (corn and limas), frozen, unprepared has 3033% more |
| Vitamin C | 8.5 mg ★ | 0 mg | Succotash, (corn and limas), frozen, unprepared has 0% more |
| Potassium | 295 mg ★ | 132 mg | Succotash, (corn and limas), frozen, unprepared has 123% more |
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Compare whole food groups for a cleaner, averaged breakdown.