Succotash, (corn and limas), raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), raw
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Succotash, (corn and limas), raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 99 kcal | 89 kcal ★ | Succotash, (corn and limas), raw has 11% more |
| Protein | 5.03 g ★ | 1.09 g | Succotash, (corn and limas), raw has 361% more |
| Carbs | 19.59 g | 22.84 g ★ | Bananas, raw has 14% more |
| Fat | 1.02 g | 0.33 g ★ | Succotash, (corn and limas), raw has 209% more |
| Fiber | 3.8 g ★ | 2.6 g | Succotash, (corn and limas), raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4 mg | 1 mg ★ | Succotash, (corn and limas), raw has 300% more |
| Calcium | 18 mg ★ | 5 mg | Succotash, (corn and limas), raw has 260% more |
| Iron | 1.83 mg ★ | 0.26 mg | Succotash, (corn and limas), raw has 604% more |
| Vitamin C | 15.1 mg ★ | 8.7 mg | Succotash, (corn and limas), raw has 74% more |
| Potassium | 369 mg ★ | 358 mg | Succotash, (corn and limas), raw has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.