Taquitos, frozen, beef and cheese, oven-heated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Taquitos, frozen, beef and cheese, oven-heated
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Taquitos, frozen, beef and cheese, oven-heated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 287 kcal | 61 kcal ★ | Taquitos, frozen, beef and cheese, oven-heated has 370% more |
| Protein | 9.4 g ★ | 3.15 g | Taquitos, frozen, beef and cheese, oven-heated has 198% more |
| Carbs | 33.46 g ★ | 4.8 g | Taquitos, frozen, beef and cheese, oven-heated has 597% more |
| Fat | 12.79 g | 3.25 g ★ | Taquitos, frozen, beef and cheese, oven-heated has 294% more |
| Fiber | 2.8 g ★ | 0 g | Taquitos, frozen, beef and cheese, oven-heated has 0% more |
| Sugar | 1.66 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Sodium | 456 mg | 43 mg ★ | Taquitos, frozen, beef and cheese, oven-heated has 960% more |
| Calcium | 97 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Iron | 2.67 mg ★ | 0.03 mg | Taquitos, frozen, beef and cheese, oven-heated has 8800% more |
| Potassium | 174 mg ★ | 132 mg | Taquitos, frozen, beef and cheese, oven-heated has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.