Tart, breakfast, low fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tart, breakfast, low fat
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Tart, breakfast, low fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 372 kcal | 61 kcal ★ | Tart, breakfast, low fat has 510% more |
| Protein | 3.99 g ★ | 3.15 g | Tart, breakfast, low fat has 27% more |
| Carbs | 76.8 g ★ | 4.8 g | Tart, breakfast, low fat has 1500% more |
| Fat | 5.99 g | 3.25 g ★ | Tart, breakfast, low fat has 84% more |
| Fiber | 1.5 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Sugar | 4.87 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Sodium | 361 mg | 43 mg ★ | Tart, breakfast, low fat has 740% more |
| Calcium | 44 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Iron | 3.42 mg ★ | 0.03 mg | Tart, breakfast, low fat has 11300% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Tart, breakfast, low fat has 0% more |
| Potassium | 66 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.