T.G.I. FRIDAY'S, chicken fingers, from kids' menu vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, chicken fingers, from kids' menu
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 330 kcal | 147 kcal ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 124% more |
| Protein | 18.11 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Carbs | 17.72 g ★ | 0 g | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 0% more |
| Fat | 20.78 g | 2.08 g ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 899% more |
| Fiber | 0.9 g ★ | 0 g | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 0% more |
| Sugar | 0.34 g | 0 g ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 0% more |
| Sodium | 792 mg | 99 mg ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 700% more |
| Calcium | 27 mg ★ | 9 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 200% more |
| Iron | 0.79 mg ★ | 0.71 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 11% more |
| Potassium | 300 mg ★ | 249 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.